Gcina ingane yakho ithokomele ebusika futhi ipholile ehlobo ngokukhetha kwethu izingubo zokulala ezingcono kakhulu zezingane ezisanda kuzalwa nangale kwalokho..
Ukukhetha ingubo yengane kufanele kube inqubo eqondile kakhulu uma kuqhathaniswa nokunye okuthengiwe okubalulekile okudingekayo ukuze kufike i-sprog entsha.
Kodwa izingubo zokulala zingaba inkundla yemigodi engalindelekile.Iyiphi indwangu engcono kakhulu, imuphi usayizi okufanele ukhethe, iyiphi ingubo ephephe kunazo zonke ongayithenga futhi kuthiwani nge-swadding noma izikhwama zokulala?
Uma ukuthengela izingane izesekeli kukugcina uphapheme ebusuku, uze endaweni efanele.Ukukusiza ukuthi uthole ikhava ephephile nenethezekile yengane yakho, siqoqe izingubo zokulala zezingane ezingcono kakhulu emakethe ukuze nonke nilale kalula.
Iluphi uhlobo lwengubo yengane engcono kakhulu?
Izingubo zokulala zezingane zivame ukungena ezigabeni ezilandelayo, futhi uhlobo oluhle kakhulu luncike eminyakeni yengane yakho, ukusetshenziswa okuhlosiwe kanye nesikhathi sonyaka.'Qiniseka ukuthi ihambisana neminyaka yengane yakho kanye nomsebenzi ofuna ukuwusebenzisa,' kweluleka u-Jumaimah Hussain we-Kiddies Kingdom.'Qinisekisa ukuthi ukhetha usayizi wengubo yokulala efanele kokubili usayizi wengane yakho kanye nempahla ezosetshenziswa futhi.'
- Izingubo zokulala zeselula: Lokhu ngokuvamile enziwa kusukela ku-100% ukotini onezimbobo (noma amaseli) ukuze kuvunyelwe ukugeleza komoya kanye nokwahlukanisa lapho kwenziwe izendlalelo, kuchaza u-Hussain.'Ziwuhlobo oluphephe kunazo zonke lwezingubo zokulala zezingane futhi ziyindlela engcono kakhulu yokulala yosana lwakho,' uyanezela.
- Izingubo zokulala: Lona umkhuba wakudala wokusonga ingane yakho ukuze ihlale ithokomele futhi izolile, ngakho ivamise ukwakhiwa ngendwangu encane.'Isu lokuhlanganisa iklanyelwe ukusiza izingane ezisanda kuzalwa zilale futhi zivimbele i-reflex yokuthuka,' kusho u-Hussain.
- Izikhwama zokulala: Lena ingubo yokulala enoziphu ukuvimbela izinyawo ezinyakazayo ukuthi zingawukhahleli ebusuku.Bheka uhlu lwethu lwezikhwama zokulala zezingane ezihamba phambili.
- Abaduduzi bezingane: Lokhu kuvame ukufaka ukujiya nokufudumala kweshidi nengubo kuhlangene, ngakho kulungele kangcono ubusika.'Iziduduzi kufanele zisetshenziswe kuphela uma ingane yakho idinga ukufudumala okukhulu,' kweluleka u-Hussain.
- Izingubo zokulala:Akukho okushiwo uGogo omusha ojabulile njengengubo yoboya, namakhava enziwe ngemicu yemvelo alungele ukulawula izinga lokushisa.
- Izingubo zokulala:Enye inketho ye-clime ebandayo, 'lokhu kuvame ukwenziwa nge-polyester futhi iyawasheka ngomshini futhi ipholile,' kusho u-Hussain.
- I-Muslins:Uma unomntwana omusha endlini, izikwele zama-muslin ziyikhithi ebalulekile yokukhipha ukuchitheka okungagwemeki.Kodwa ungathola futhi izingubo zokulala zezingane ze-muslin, ezihlanganisa indwangu egqinsiwe eyenza ukufana okulungile kokuphonswa kwehlobo okupholile.
Amathiphu okuphepha kokulala kwezingane
Ngaphambi kokuba uthenge ingubo yokuqala yengane yakho, cabangela imihlahlandlela elandelayo yokuphepha kokulala kwengane.Ucwaningo oluvela ocwaningweni oluningi emhlabeni wonke luthole ukuthi kukhona ukuxhumana phakathi kwendawo elele yengane, izinga lokushisa kanye nesifo sokufa kwezingane ezisanda kuzalwa (SIDS) esaziwa kakhulu ngokuthi yi-cot death.Lezi zingozi zingancishiswa kakhulu uma unamathela kumathiphu alandelayo okuphepha kokulala:
- Emuva kungcono kakhulu: Ngokocwaningo, indawo ephephe kunazo zonke ukuze ingane ilale isemhlane.Ngakho-ke, hlala ubeke ingane yakho endaweni yokulala 'enyaweni ukuya onyaweni' ebusuku nangezikhathi zokulala, kweluleka u-Hussain.'Lokhu kusho ukuthi izinyawo zabo zisekupheleni kombhede ukuze zingasheleli phansi ngaphansi kombhede,' uyachaza.'Faka izembozo ngokuvikelekile ngaphansi kwezingalo zengane yakho ukuze ingasheleli phezu kwekhanda layo.'
- Igcine ilula: Beka ingane yakho phansi kumbhede ohlukile noma kubhasikidi kaMose ekamelweni elifanayo nelakho ezinyangeni eziyisithupha zokuqala bese ukhetha okokulala okulula.'Izingane ezingaphansi kwezinyanga eziyi-12 akufanele zibe namashidi axegayo noma izingubo zokulala emibhedeni yazo,' kweluleka u-Hussain.'Sebenzisa izingubo zokulala ezingasindi, ezivumela ukugeleza komoya futhi zishutheke phakathi.'
- Hlala upholile: Izinga lokushisa enkulisa liyisici esibalulekile okufanele icatshangelwe, njengoba ithuba le-SIDS liphezulu ezinganeni ezishisa kakhulu.Ngokusho kweLullaby Trust, izinga lokushisa elifanele legumbi ukuze izingane zilale kufanele libe phakathi kuka-16 -20°C, ngakho thenga izingubo zokulala ucabanga ngezinkathi zonyaka.
Isikhathi sokuthumela: May-09-2022